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#mindbraintalks #psychotherapy #transdiagnosticperspective What is the Transdiagnostic Approach to Mental Health? In this video, you will find a brief overview about the transdiagnostic perspective on mental health and psychological disorders. Books: The Transdiagnostic Road Map to Case Formulation and Treatment Planning: Practical Guidance for ...
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もし「完璧じゃないとダメだ」と苦しんでいるなら。CBTで「全か無か思考」の罠から抜け出す方法【薬剤師が解説】
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もし「完璧じゃないとダメだ」と苦しんでいるなら。CBTで「全か無か思考」の罠から抜け出す方法【薬剤師が解説】
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