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Scapular Push up

Scapular Push up

1.1K views4 months ago

YouTubeAllin Fitness Project

Scapula Push Ups: Complete Technique Tutorial

Scapula Push Ups: Complete Technique Tutorial

641.7K viewsJun 9, 2025

TikTokpavlenko_workout

How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders

How to Do Scapular Push-Ups for Shoulder Mobility | Quick Tutorial for Healthy Shoulders

1.4K views10 months ago

YouTubeLauren McMillin | Yoga & Movement

Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")

Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")

3.7K views8 months ago

YouTubedr. Adrian Setiaji

Scapula Push ups - 4 Levels. Can you do it?

Scapula Push ups - 4 Levels. Can you do it?

1.7K views3 months ago

YouTubeBad Back Barney

Scapular Push Up | Dr. Dave Strength

Scapular Push Up | Dr. Dave Strength

184 views1 month ago

YouTubeDr. Dave Strength | Obey Strength

Scapular Push-Up Exercises

Scapular Push-Up Exercises

477 views3 months ago

YouTubeMy Complete Health

The Perfect Scapula Push-Up!

768.7K viewsNov 30, 2021

YouTubeSaturnoMovement

Scapular push-ups train the muscles that control shoulder blades stability #movementjoint

19.5K views6 months ago

YouTubeMr EA workout skills

How to Do Scapular Pushups for Better Shoulder Health

2K views8 months ago

YouTubeALL ABOUT GOAT 🗿

How To Do Knee Scapula Push-Ups | Correct Form

877 views2 months ago

YouTubeCalixpert

Scapular Push-Ups | Control. Awareness. Stability.

1.7K views8 months ago

YouTubeAscent Health & Performance

Scapular Push Up Mistakes & Correct Technique

3.8K viewsMar 1, 2025

YouTubeUnity Gym

Push scapula

20.1K views4 months ago

YouTubeViktor Kamenov Official

Pushing Up & scapular movement #strengthcoach #exerciseoftheday #pushups

1.4K views7 months ago

YouTubeStrength training

Scapular pushups #pushups #chestworko

115 views4 months ago

YouTubeJames Tang Fitness

Scapula Push up: focus on breathing, squeezing glute, pinching Scapula + release.

1.4K views4 months ago

YouTubeTrainforTriumph

How To: Scapula Push-Up | Core

4 views2 months ago

YouTubeworkout2health

Scapular Push-Ups for Shoulder Health

793 views4 months ago

YouTubeKwasi Performance

Serratus Push-Up | Serratus Activation & Scapular Control

178 views2 months ago

YouTubeFisher Physical Therapy

SCAPULAR PUSH UP

21K views11 months ago

YouTubeanatomy.of.motion

Fix Your Posture Fast (Scapular Push-Up Tutorial for Shoulder Stability)

3.7K views7 months ago

YouTubeGarrett Waller

Serratus Push-Up｜Serratus Anterior Activation & Scapular Control

16 views4 months ago

YouTubeFH5 PrehabLibrary

Shoulder Blade Pushups: The Posture Hack #exercise #fitness

169 views4 months ago

YouTubeAsana at Home Online Yoga

Mastering Push-Ups: Key Tips for Perfect Form

8.3M viewsApr 7, 2025

TikTokarielyu.fit

Train with me. PLANCHE APP❗️ link in bio | how to do push ups

4.2M viewsApr 20, 2023

TikTokandrystrong

Proper Push-Up Form: Lock, Turn Out Elbows & Pull Scapula

1.3M views4 months ago

TikTokviktor_kamenov_

Want to build strength for the Planche? ⬇️ Here’s a beginner-friendly workout to start building the necessary foundation! 💪 1️⃣ Scapula Push-Ups Start in a push up position with straight arms. Protract and retract your scapula (shoulder blades) by lowering your chest slightly without bending your elbows. Focus on controlled movements. 2️⃣ Planche Leans From a push up position, shift your body weight forward over your hands. Keep your arms straight and your core engaged, while rounding your uppe

439.5K viewsJan 11, 2025

TikTokjacquescoaches

Exercises to Fix Scapular Winging for Better Posture

879.1K viewsFeb 8, 2025

TikTokgcmcoaching

Scapular Push Up для Здоровья Плеч

1.3M views11 months ago

TikTokanatomy.of.motion

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