
Inverted U Theory Explained - Sport Science Insider
Sep 9, 2023 · The inverted u theory describes the relationship between arousal and performance. The theory hypotheses that arousal levels that are either too high or too low can result in gradual …
Yerkes-Dodson Law of Arousal and Performance - Simply Psychology
Aug 14, 2025 · The Yerkes-Dodson law states that there is an empirical relationship between stress and performance and that there is an optimal level of stress corresponding to an optimal level of …
Arousal - the inverted 'U' theory - Mental preparation - BBC
The 'inverted U' theory proposes that sporting performance improves as arousal levels increase but that there is a threshold point. Any increase in arousal beyond the threshold point will worsen...
The Inverted “U” Theory - Bedrock EDU
Dec 14, 2024 · The Inverted “U” Theory indicates that performance improves with increased arousal up to an optimal point, after which further arousal leads to a decline in performance. This relationship is …
Arousal and performance: revisiting the famous inverted-U-shaped …
May 1, 2024 · In a recent study, Beerendonk, Mejías et al. show that peak performance in decision-making tasks is reached at moderate levels of arousal. They also propose a neurobiologically …
Inverted U Hypothesis: Arousal and Performance Explained
Sep 15, 2024 · Explore the Inverted U Hypothesis in psychology, its applications, limitations, and strategies for optimal performance across various domains.
Inverted-U function | psychology | Britannica
The relationship between changes in arousal and motivation is often expressed as an inverted-U function (also known as the Yerkes-Dodson law). The basic concept is that, as arousal level …
The Inverted-U Theory - Mind Tools
Sep 11, 2024 · What Is the Inverted-U Theory? The Inverted-U Theory was created by psychologists Robert Yerkes and John Dodson in 1908. Despite its age, it's a model that has stood the test of time. …
Inverted U Theory - Physical Education - Revision World
A-Level (AS and A2) Physical Education revision section looking at Inverted U Theory.
Pressure and Performance: The Inverted-U
Mar 24, 2025 · The "Inverted-U" model (also known as the Yerkes-Dodson Theory) explains the relationship between pressure and performance, and offers valuable insight for coaches and leaders. …