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  1. Inverted U Theory Explained - Sport Science Insider

    Sep 9, 2023 · The inverted u theory describes the relationship between arousal and performance. The theory hypotheses that arousal levels that are either too high or too low can result in gradual …

  2. Yerkes-Dodson Law of Arousal and Performance - Simply Psychology

    Aug 14, 2025 · The Yerkes-Dodson law states that there is an empirical relationship between stress and performance and that there is an optimal level of stress corresponding to an optimal level of …

  3. Arousal - the inverted 'U' theory - Mental preparation - BBC

    The 'inverted U' theory proposes that sporting performance improves as arousal levels increase but that there is a threshold point. Any increase in arousal beyond the threshold point will worsen...

  4. The Inverted “U” Theory - Bedrock EDU

    Dec 14, 2024 · The Inverted “U” Theory indicates that performance improves with increased arousal up to an optimal point, after which further arousal leads to a decline in performance. This relationship is …

  5. Arousal and performance: revisiting the famous inverted-U-shaped …

    May 1, 2024 · In a recent study, Beerendonk, Mejías et al. show that peak performance in decision-making tasks is reached at moderate levels of arousal. They also propose a neurobiologically …

  6. Inverted U Hypothesis: Arousal and Performance Explained

    Sep 15, 2024 · Explore the Inverted U Hypothesis in psychology, its applications, limitations, and strategies for optimal performance across various domains.

  7. Inverted-U function | psychology | Britannica

    The relationship between changes in arousal and motivation is often expressed as an inverted-U function (also known as the Yerkes-Dodson law). The basic concept is that, as arousal level …

  8. The Inverted-U Theory - Mind Tools

    Sep 11, 2024 · What Is the Inverted-U Theory? The Inverted-U Theory was created by psychologists Robert Yerkes and John Dodson in 1908. Despite its age, it's a model that has stood the test of time. …

  9. Inverted U Theory - Physical Education - Revision World

    A-Level (AS and A2) Physical Education revision section looking at Inverted U Theory.

  10. Pressure and Performance: The Inverted-U

    Mar 24, 2025 · The "Inverted-U" model (also known as the Yerkes-Dodson Theory) explains the relationship between pressure and performance, and offers valuable insight for coaches and leaders. …