If summers make your body overwhelmed and overheated, try out this breathing technique. Riya Vyas explains how to perform sheethali pranayama and how it helps.

With 95 percent of Americans not getting enough fiber in their diet, and colorectal cancer now the leading cause of ...

Wondering how to fast healthily? Know the A to Z of Navratri fasting, from food choices to meal timing and hydration.

Women have long gone to extreme lengths to fit into their era’s beauty canon — let’s examine the truths and lies behind the ...

It once felt like every fast food joint had a buffet, but many have now disappeared. Here's 12 chains with all-you-can-eat ...

April has a lot to offer when it comes to popular science reading, promising to help us do everything from future-proof our ...

THE Faculty of Veterinary Medicine at Universiti Sultan Zainal Abidin (UniSZA) in Terengganu is drawing attention with its ...

Researchers in Japan have reported a significant step in the long‑standing scientific effort to develop an insulin medication ...

A recent social media post has turned the humble brinjal into a talking point in health circles. Claims about digestion, cholesterol and immunity benefits are drawing attention.

Here’s what tofu is and why it can be good for you in moderation.

Researchers at The University of Manchester are developing miniature soft robots designed to deliver ...

Natural Solution for Constipation Constipation Remedy: Experiencing difficulty in bowel movements can lead to discomfort, ...