Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

Spring is here, bringing warmer weather, outdoor adventures, and family travel. For individuals who rely on supplemental ...

In hyperglycemic male mice, a ketogenic diet normalizes blood glucose and restores response to aerobic training.

Plus, whether a specific HR range is really best for burning fat.

After feeding mice with high blood sugar a keto diet, which is high in fat and low in carbohydrates, researchers saw the diet lowered their blood sugar and improved their response to exercise.

A new study suggests that high blood sugar may block some key benefits of exercise. However, researchers discovered that a high-fat ketogenic diet helped restore those benefits in mice by normalising ...

Discover how just four minutes of supramaximal interval training can trigger powerful cardiovascular, metabolic, and psychological adaptations that rival longer traditional workouts.

Ruth Miller, who admitted to drowning her son in an Ohio lake in 2025, was found not guilty by reason of insanity. Ruth’s husband Marcus Miller, also died in the lake, after entering the water on his ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...