There are so many benefits to strength training. If you want to get stronger, improve your physical health and mental health, decrease chronic dizziness or chronic pain, boost your confidence, and ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

There's a 55 to 60% chance that it will snow at the Jersey Shore this weekend, according to the National Weather Service. Gusts are expected to rise to 40 mph. Shore residents should expect at least ...

When you’re just starting a running routine, you’re probably focused on getting out and clocking distance or time on your feet. And that’s smart, as you need to run consistently to get better at ...

Pete Davidson returned to “Saturday Night Live” for the cold open of the Jan. 31 episode, portraying border czar Tom Homan while he’s working with some woefully underprepared ICE agents in Minneapolis ...

Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Whether you have pages of details for a work or school project, artificial intelligence can help you organize, summarize, and leverage your ideas more efficiently. These are the AI-infused note-taking ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. Simply put, ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...