Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

A Master of Sport, a USA Gymnastics–accredited coach, and a 16-year China veteran, she turned her childhood dream into BodyLab Dance Center, a multi-location international club where children and ...

LOS ANGELES (KABC) -- Dancing is not only great exercise, but a great way to bring people together. That's precisely what Baila Conmigo is about. Its mission is to ...

Residents looking for a fun way to stay active will soon have a new option as the City of Sheffield Lake Recreation ...

Amanda Selwyn Dance Theatre will present its Spring 2026 community and family programs through its Notes in Motion outreach.