Boxing with Eddie on MSN

Footwork drills that improve movement

Boxing training focused on improving technique speed and overall performance through simple and effective drills. From ...
Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve ...
Manny Pacquiao is putting in the hard work ahead of his exhibition fight with Muay Thai fighter Buakaw Banchamek on April 20. Pacman’s last professional fight was a unanimous decision loss against ...
During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...