One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...
An experimental study conducted in China found that a 5-week emotion-targeted mindfulness training improved participants’ ...
Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...
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Best brain exercises for kids’ cognitive development
Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...
Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...
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