WASHINGTON – We all know that exercise is good for growing bodies. But new studies show it is also good for the teenaged soul. New studies find that being active can lower the risk of depression for ...

DR. WALLACE: My mom tells me that I should exercise more often as it would help my skin and the occasional acne outbreaks I suffer from. I’m not so sure about her logic here as I always thought that ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. January 19, 2023 Add as a preferred source on Google ...