A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25%. Here's why this particular mental exercise succeeds where crossword ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

A new study found that a 12-week exercise program saw a significant improvement to the brain. There are plenty of clear ...

Could an online program help protect your brain? New research shows that a personalized digital intervention targeting diet, exercise, and mental well-being can slow cognitive decline and reduce ...

Computer programming powers modern society and enabled the artificial intelligence revolution, but little is known about how our brains learn this essential skill. To help answer that question, Johns ...

Here's exactly what to do.

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...

Handwriting engages motor, language, and attention systems, activating the brain more fully than typing. Writing by hand ...