With OCD, control is a defensive attempt to manage internal anxiety. It usually doesn’t involve intentional efforts to control other people. OCPD, on the other hand, can involve controlling behaviors.

Just exert a little self-control, you tell yourself. But it’s so hard! People frequently think of self-control as something ...

Ever caught yourself losing sleep over someone else's opinion of you? Mel Robbins' revolutionary book 'The Let Them Theory' flips the script on how we handle other people's choices and judgments. This ...

Do you know how to make someone give you 20 cents? It’s a cinch. First, go into a store and find something that costs $9.80. Then, go to the cashier and hand over a $10.00 bill. The cashier will give ...