Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

Grip strength is associated with slower aging and better overall health.Abraham Gonzalez Fernandez/Getty Images Easily popping the lid off a jar can mean you'll live longer — but not for the reasons ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOOKING TO LIVE longer? You might have heard how important it is to have a strong grip. A number of ...

Add Yahoo as a preferred source to see more of our stories on Google. Shoulder tap planks are a great forearm workout that also tones the entire core. (Getty Images) When you think about strengthening ...

You try to open a pill bottle and can’t get the top off, or maybe it’s getting harder to hold on to your dog’s leash. It’s common to have troubles with your grip as you age, but some factors—including ...