In recent years, we’ve seen a surge in mental health awareness in the Black community. Actress and author Taraji P. Henson opened up about her struggles with anxiety and depression, and she is just ...

Jada Pinkett Smith said Demi Moore held nothing back when it came it sitting down for an interview with the “Red Table Talk” host. The 56-year-old Moore published a memoir titled “Inside Out” in ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...